Wellness Wednesday: Everyone has a story

12:00pm-2:30pm, Feb 5, 2020

Rudy North Lecture Theatre, Lower Level, Djavad Mowafaghian Centre for Brain Health
Presenter: 
BC Brain Wellness Program

Creation of any kind has a meditative quality, and can help you clear your mind, figure out how you feel, or document your history. Whether you create for yourself or for other people, expressing yourself through the visual or literary arts confers benefits to your brain health and emotional wellbeing. Join our experts in journalling, storytelling, art and education as you learn how to document your life or express your thoughts and feelings in a way that leaves you feeling inspired. Everybody has a story: start today by building a toolkit for telling yours!

More info at www.bcbrainwellness.ca/events/wellness-wednesday-everyone-has-a-story

Events

No upcoming events.

Past Events

6:00pm-7:30pm, Mar 10, 2020

12:00pm-2:00pm, Mar 4, 2020

Cultivating and maintaining social connections can improve happiness and wellbeing as we age.

12:30pm-2:00pm, Feb 12, 2020

Are you interested in learning more about how technology can help in your everyday life?

6:00pm-7:30pm, Feb 11, 2020

Bio: Dr. Evan Adams is of Tla’amin First Nation ancestry. In his role as CMO, Dr.

12:00pm-2:30pm, Feb 5, 2020

Creation of any kind has a meditative quality, and can help you clear your mind, figure out how you feel, or document your history.

11:30am-1:00pm, Jan 31, 2020

Do you want to take the fear out of conversations about driving? Are you curious what your options are if you feel you’re not safe to continue driving?

6:00pm-7:30pm, Jan 28, 2020

Summary: Around the world, countries are celebrating, worrying about and sometimes ignoring population aging.

11:00am-1:00pm, Jan 8, 2020

6:00pm-7:30pm, Jan 7, 2020

Summary: Life expectancy in the U.S. has dropped for three consecutive years, and life expectancy at birth in Canada has stopped rising.

7:30pm-9:30pm, Dec 12, 2019

Join the HR MacMillan Space Centre and the Djavad Mowafaghian Centre for Brain Health for another lecture in their Universe of the Brain series.Take part in an interactive evening, with leading exp