Summary: Step counting is now a widespread and acceptable approach to self-monitoring physical activity courtesy the recent surge in wearable technologies.
Are you interested in learning more about how technology can help in your everyday life?
Bio: Dr. Evan Adams is of Tla’amin First Nation ancestry. In his role as CMO, Dr.
Creation of any kind has a meditative quality, and can help you clear your mind, figure out how you feel, or document your history.
Do you want to take the fear out of conversations about driving? Are you curious what your options are if you feel you’re not safe to continue driving?
Summary: Around the world, countries are celebrating, worrying about and sometimes ignoring population aging.
Learn more and register to attend at www.eventbrite.ca/e/wellness-wednesday-exercise-for-bra
Summary: Life expectancy in the U.S. has dropped for three consecutive years, and life expectancy at birth in Canada has stopped rising.
Join the HR MacMillan Space Centre and the Djavad Mowafaghian Centre for Brain Health for another lecture in their Universe of the Brain series.Take part in an interactive evening, with leading exp
Dr HR Nagendra will present research on yoga, its role in health and health care as well as standards and quality issues.
This event is free, registration is not required.
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